

Let go of stress, overwhelm and mom guilt and welcome in more peace, patience, and presence.
Mama,
If you feel..
• like you're just trying to keep it together
• unsupported and like you have no time to do the things you enjoy
• overwhelmed and impatient
• guilty for not being present or doing more with your kid(s)

You know you should make time for yourself but you just don't have the energy to make yourself a priority.
If you want to be the mom who's calm, patient, and kind but you don't know how to get there, this offering is for you.
Mama,
You deserve to feel..
• more calm and at ease
• present and in the moment
• supported and enjoy the things you love
• like you're doing a good job as a mom
• kind, nurturing, and loving
• joy when you spend time with your kids

Go beyond stress and be the patient, calm, and present mom you want to be.
The biggest reason why I see moms struggle..
The biggest reason why I see moms struggle is not because they aren’t trying their best, it’s because we’ve been trained to believe that we have to do it all.
We are not taught how to prioritize our own needs. Instead, we’re encouraged to put everyone else's needs above our own. It’s no wonder we’re feeling overwhelmed and tired!
If this sounds like you, I invite you to join my Calm Mom Mastery Program where you'll learn exactly how to feel more calm, patient, and present so you can improve your relationship with your kids and increase your confidence as a mom.

The Investment
The course is valued at $787 but because this is my first time offering it, you'll get it for $324 or 3 payments of $111!
You'll get instant access to the course upon signing up, you'll also receive monthly support in my Calm Mom LIVE class.
Each class will consist of:
• Guidance and support
• Meditation
• Gentle yoga or breath practice
• Q & A
There will also be guest speakers/healers to share their knowledge and expertise throughout the year!
On top of this you'll have lifetime access so any time I add onto the program or make improvements you will receive any and all updates.
Total Value: $787
Available for only $324 or
3 payments of $111 today!
What moms are saying about working with me.

"Working with Ann has been nothing short of amazing. She is the most genuine, honest, kind person that you could ever meet. I've gained a lot of confidence and self-love. I've gained a lot of patience and understanding with my kids."
-Chrisanna G

"As a mom the S.I.T sessions have brought me so much patience, kindness, and energy. I'm very grateful for what she has to offer and I can't recommend her enough!"
- Kelsey S

Hi,
I'm Ann, a meditation teacher, energy healer, and mom to 3 beautiful souls.
Just 3 years ago I was struggling as a mom. I felt completely overwhelmed and like I was failing as a mom.
I experienced anxiety, guilt, and stress on a daily basis and I didn’t see a way out.
It not only affected my mental health, it also affected my relationship with my kids.
I was not the mom that I wanted to be, I was in a constant state of stress, emotional, and not giving them my full attention like they deserved.
This experience cracked me open and forced me to turn inwards, to come back to my meditation and mindfulness practices and heal deep childhood wounds.
Today, I am able to let go of stress a lot easier, regulate my emotions, and enjoy my time with my kids.
This is what inspired me to create a program to support moms in letting go of the stress and overwhelm that they experience everyday so they can feel more patient and present with their kids and they can look back on their time as a mom with no regrets!

If you’re experiencing a stressful time in motherhood right now and are wondering if it’s even possible to feel better. I want to tell you that it is.
Sometimes we need support and tools to help ourselves but I promise you it does get better.
You are doing your best and you deserve to feel more calm and at ease mama!
FAQ
Who is this course for?
This course is for the mom who's feeling tired, overwhelmed and carrying mom guilt BUT she wants to experience more peace, presence and patience in her life.
She want's lifelong tools to support her in reducing stress so she can deepen her relationship with her kid(s) and be the mom she wants to be, one who is calm, present, and kind.
What does it include?
• 10 lessons to learn how to reduce stress and overwhelm, Exercises to support you in feeling more patient, present, and at ease.
• 3 S.I.T clearings to support you in releasing stress, self care blockages, and mom guilt
• Guided meditations to feel more relaxed and present
• Breath practices to instantly feel calmer
• Yoga classes
• Monthly LIVE Calm Mom support classes
• Unlimited email support
• Lifetime access
What will I learn?
In this course, you'll learn how to find more peace and presence in your life. You'll learn how to decrease stress and activate your relaxation response so you can respond to stress in a healthy way.
You'll learn tools and exercises that will support you and your family to feel more calm and at ease.
How is this course taught?
This course is available on demand. You can watch it at your own pace in the comfort of your own home. It will take approximately 2-3 weeks to finish.
There will also be LIVE Calm Mom classes every month on Zoom. The link will be sent to you two days before class and the replay will be uploaded on the course platform shortly after.
What is the refund policy?
As soon as you purchase the Calm Mom Mastery program you'll receive the wisdom and tools that will allow you to feel more calm, patient, and peaceful as a mom.
For that very reason there are no refunds for this course.
If you complete the whole program and implement the home care for a minimum of 3 weeks and you're not happy with your results please email me at ann@annball.ca and we can set up a 1-1 session to support you further.
How long do I have to complete it?
You'll have lifetime access to the course. Anytime I make updates or upgrades you'll receive immediate access. I recommend finishing it within a month so you don't forget about it and then revisit it as needed.
If you have any more questions, I'd love to hear from you please schedule a free call or email me here.
