
Classes + Series

Intro to Meditation
Learn to Meditate.
Have you always wanted to try meditation? or maybe you have but you couldn't get your thoughts to stop.
With a daily meditation practice you begin to experience less stress, more resiliency, and a deeper connection with your true self.
In this class you'll learn:
• How to meditate
• Benefits of meditation
• The different styles of meditation
• Common myths of meditation
• How to create a daily meditation practice
Start your meditation practice today!
Sign up to get instant access to my free Intro to Meditation training.

You are the healer
A 6 week series to learn how heal yourself on all levels - mind, body, & spirit.
If you're ready to:
• Learn healing techniques to embrace complete wellness
• Deepen your healing practice so you can feel energized, healthy, and strong
• Have tools to support yourself no matter what you're going through
• Get to the root cause of any issue so you can begin to heal on all levels
Then this series is for you.
You'll learn how to heal the:
Physical body:
- Discover what is your pain or discomfort trying to tell you
- Clarity on the root causes of different body parts
- An exercise to shift the issue and heal the physical body
Energy (Etheric) Body:
- Learn how to scan your aura & clear your chakras
- Easy and effective energy clearing exercises
- How to raise your frequency
Emotional Body
- What emotions really are and how to feel them so they can move through you
- How emotions get stuck in the body and 2 different methods to easily release them
Mental Body:
- Calm the mind and let go of mental chatter
- Change your thoughts so you can change your reality
- Discover what limiting beliefs truly are and how to let them go
Spiritual Body
- Connect to your soul on a daily basis to hear it's guidance
- Work in the akashic records
- Learn to recognize your ego's voice and your soul's voice
BONUS TRAININGS:
Reiki Level 1
- you'll be attuned to Reiki level 1
- learn the Reiki principles
- learn how to do a Reiki self healing
- The power symbol
Intuition Training
- learn about the 5 intuitive senses
- hear your intuition and never doubt it again
- how to use your intuition to heal
When: Fall 2022
Where: Zoom (Recording will be sent out after each class if you can't make it live) * The Reiki class you'll need to attend live"
Investment: $484
or 2 payments of $248

Usui Reiki
Learn the ancient healing practice of Reiki.
This easy to learn energy healing modality will completely transform your life and support your well-being forever.
Reiki is a energy healing modality that can:
- Decrease stress in the body
- Boost the immune system
- Release negative emotions and thought patterns
- Reduce pain, depression, & anxiety
- Increase spiritual connection
- Balance energy & increase life force energy
Whether you want to take it for yourself or for your family, friends, and animals, this is a beautiful healing modality to learn.
Anyone can learn Reiki and it's very easy to use.
In Reiki level 1 you'll learn:
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What Reiki is
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The 5 Principles
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The history
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The Reiki Power Symbol
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How to do a Reiki self-treatment
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Introduction to the Chakras
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How to practice Reiki on others
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Using Reiki on plants, animals, & food
In Reiki level 2 you'll learn:
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The emotional/mental and distance symbol
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How to conduct an emotional healing session
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How to send distance Reiki
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Advanced Reiki techniques
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How to use your Intuition during a session
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Group healings
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How to start a Reiki business (or incorporate it into your current business)
Upon completion of Usui Reiki Level 1 & 2 you will be a certified Reiki Practitioner and can practice Reiki on yourself and others!
Investment: $250/level
Length: 6 hours/level
I'm currently offering private 1:1 classes in person or via zoom. Contact me to book your class here.