Week 1: Meditation

This week you'll learn how to meditate and create a meditation practice at home. Below you can find your Meditation Guide, this week's Soul Work, and guided 4 Soul Questions Meditation.

 Meditation Guide 

Open Guide

 Soul Work 

SOUL WORK - Meditation.png

Open Soul Work

 4 Soul Questions Meditation 

4 Soul Questions MeditationAnn Ball
00:00 / 08:34