a 7-day self practice to reconnect with your Soul.

 

Each day, you'll be guided through my favourite gentle yoga flows, meditations, or energy clearing practices to support you in releasing stress, quieting the mind, and returning to your centre.

 

It's my intention that this guide will feel like coming home to yourself, your soul, your truth and that these tools will support you in having a deeper connection within.

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You'll receive instant access as soon as you download it.