Reflexology
I offer Reflexology at Rich & Grounded Wellness Studio in Red Deer, AB. You can book a session here.
Reflexology is a natural healing practice that applies pressure to reflex points along the foot, which corresponds to various organs and body systems. By activating the bodies own healing abilities, it promotes relaxation, restores balance, and supports overall well-being.

Benefits of Reflexology
✨ reduces stress and anxiety
🌿 promotes a restful nights sleep
✨ eases pain and tension
🌿 detoxes the body
✨ boosts the immune system
🌿 supports healthy digestion
✨ improves circulation
🌿 deeply relaxing and nourishing
01.
Reflexology
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Enjoy a nourishing 60 minute foot reflexology treatment to activate your bodies own healing abilities. A session includes foot soak and exfoliate, reflexology foot treatment, foot massage with essential oil lotion, and warm towel treatment. You'll leave feeling completely relaxed and restored. Benefits include: improved digestion, less pain, better sleep, and a healthy immune system.
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60 min. | $100
02.
Reflexology + Reiki
Experience deep relaxation and holistic healing with a combined Reflexology and Reiki session. This sessions offers 60 minutes of reflexology followed by 30 minutes of reiki. Together they work to restore harmony, relieve stress, ease tension, and support the bodies natural healing process. This session is perfect for relaxation, rejuvenation, and restoring balance to the body and mind.
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90 min. | $130
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* Add Reiki in the notes when booking
