Reflexology
Reflexology is a technique that applies gentle pressure to reflex points on the foot. It promotes deep relaxation and wellbeing; by reducing stress and tension in the body.
It is a touch therapy that is based on the theory that different points on the feet correspond to different organs, glands, or body parts. When gentle pressure is applied it brings healing and balance to that area of the body.
Benefits of Reflexology:
- improves sleep
- decreases stress
- aids in digestion
- eliminates toxins from the body
- deeply relaxing
- boosts the immune system
- promotes self healing
- decreases pain
- promotes vitality and energy
What a treatment looks like:
I'll start by going over your goals for the treatment. I'll then cleanse your feet with a cleanser and warm towels followed by an exfoliation. I'll continue with the foot reflexology treatment, finished with a relaxing massage that will leave you in a state of bliss.
1 HR Session | $80
I'm currently offering Reflexology at Massage Addict Bower in Red Deer. You can book a session here.