A 1:1 Healing will support you in feeling grounded, clear, and peaceful.
Energy Healing
a nourishing session for sensitive, empathic people to release overwhelm, calm their nervous system, and restore balance.
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Energy Healing Helps You:
✨ Release stress & tension
🌿Feel grounded and connected
✨Gain clarity & insight
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What is it?
A personalized session to support you in feeling calm, centred, and connected. Each session combines Reiki, Angelic Reiki, and/or Integrated Energy Therapy.
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It includes:
- Guided Meditation
- Reiki, Angelic Reiki, and/or Integrated Energy Therapy
- Energy Clearing
- Intuitive Guidance
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This session is especially supportive if you feel overwhelmed, drained, or if you're going through a life transition and need clarity and support.
$111 | 60 min. session
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Available in person at Rich & Grounded in Red Deer, AB or Online via Zoom.
Benefits of a Session:
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deeply relaxing
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clarity on what steps to take next
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reduces stress and anxiety
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improved sleep
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pain relief
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promotes mindfulness
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connection to your higher self
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encourages inner peace and spiritual growth
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balances energy in the body
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supports self-healing on all levels: physical, emotional, mental, & spiritual
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removes blockages & limitations so you can feel lighter and freer
CranioSacral Therapy
A gentle hands on modality to release stress, ease pain, and help you feel more at ease in your body.
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CranioSacral Therapy Helps You:
✨Release emotional tension
🌿Restore physical balance & alignment
✨Support nervous system regulation
What is it?
A healing modality that uses light touch to encourage relaxation, balance, and a calm nervous system. This restorative therapy works with the body's subtle CranioSacral rhythm to help release restrictions along the cranium, spine, and sacrum to support you in feeling more present and clear.
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It's especially supportive if you feel overwhelmed, disconnected from your body, or like you're holding tension you can't seem to release. Clients often leave feeling deeply nourished, relaxed, and lighter in their body.
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$85 | 60 min. session
Available in person at Rich & Grounded in Red Deer, AB.
It can help with:
• Back, Hip, Shoulder, or Neck pain
• Headaches & Migraines
• TMJ
• Emotional tension
• Stress & burnout
• Regulating the nervous system
• Anxiety/Depression
• Sleep issues
• PMS/Hormonal imbalances
• Digestive discomfort
• Sciatica
• Chronic pain
• Tinnitus, Vertigo, Ear/Sinus issues
Looking for deeper support?​
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If you're moving through a big life transition (career change, move, breakup, health concern etc.) or are feeling consistently overwhelmed and depleted, a series of sessions can offer greater support.