CranioSacral Therapy
A gentle hands on modality to release stress, ease pain, and help you feel more comfortable in your body.
What is it?
It's a healing modality that uses light touch to encourage deep relaxation, balance, and a calm nervous system. It works with the body's subtle CranioSacral rhythm to help release restrictions along the cranium, spinal column, and sacrum, supporting the bodies natural ability to heal.
It's especially supportive if you feel stressed, disconnected from your body, or like you're holding tension you can't seem to release. Clients often leave feeling deeply nourished, relaxed, and lighter.
$85 | 60 min. session
Available in person at Rich & Grounded in Red Deer, AB.
It can help with:
• Back, Hip, Shoulder, or Neck pain
• Headaches & Migraines
• TMJ
• Emotional tension
• Stress & burnout
• Anxiety/Depression
• Regulating the nervous system
• Sleep issues
• PMS/Hormonal imbalances
• Digestive discomfort
• Sciatica
• Chronic pain
• Trauma recovery
• Tinnitus, Vertigo, Ear/Sinus issues
Each CranioSacral Therapy session calms the nervous system and supports whole-body healing. Clients often leave feeling deeply nourished and relaxed. If you'd like to try a session, I'd love to support you with CranioSacral Therapy.