I’ve always had a difficult time making decisions, I’m a Libra after all.Â
Sometimes I have a hard time discerning what my head wants and what my heart wants.Â
These are some practices that have helped me over the years:Â
Find stillness - taking 5-10 min a day to meditate to soften my thoughts and connect within. From this place it’s easier to hear the whispers of the Soul (your intuition) You can enjoy my latest meditation to go within and find clarity on making a decision here.Â
Automatic writing - closing down my eyes with the intention that my soul will share the messages I need to hear and let myself write with no filter. This has always been one of my favorite practices and the easiest way to connect to my intuition. I know it’s my intuition because the words are kind and loving and usually not something I would think of on my own.
Noticing how the decision feels in my body - does it feel light and expansive? Or heavy and constrictive? Your body is very intelligent and will tell you when something is right for you or not. I like to start slow with this practice (maybe deciding what to eat or wear today) then build my way up to bigger decisions.Â
Trust - most importantly trust in the Universe (or whatever higher power you believe in) that you will be divinely guided every step of the way. We live in this vast Universe that is here to support us. When I remember this I know my only job is to do things I enjoy, go within, and follow my intuition (or divine guidance)
Have you tried any of these? If so, what practice is your favourite?
I hope these practices support you when making a decision and remember you always have the answers within.Â
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