Fall Flow to Yin

Service Description

Join me for a nourishing flow to yin series to ease into fall. 🍂 Fall is a time to slow down and start to go inwards as we prepare for the winter months ahead. But our schedules tend to be busy with work, school, & activities. Give yourself space each week to take care of yourself - mind, body, & soul with a gentle Flow to Yin class. Each class will consist of: • gentle flow (25 min.) • yin (20 min) • guided meditation (5 min.) • Savasana (10 min.) Beginner friendly, all levels are welcome. When: Starts Sunday September 20th at 7PM and will go every Sunday until December 20th. Where: Zoom (replays will be available after) Amount: $84 for 14 classes “You deserve the care that you so freely give to everyone else.”